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    Meeting package with lunch and sport: the ideal day structure for your team
    Events & Clinics
    2026-02-255 min

    Meeting package with lunch and sport: the ideal day structure for your team

    Productive meetings, healthy lunch and team sport — in one day, at one venue. This is what a meeting package should look like.

    359.tennis Coaching Team
    By 359.tennis Coaching Team · KNLTB-gediplomeerd team · NTC / TV De Kegel
    Last reviewed on 25 February 2026
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    The traditional meeting day needs a refresh. Eight hours in a meeting room, sandwiches on the table, concentration dropping after lunch — it can be better. By combining meetings with a healthy lunch and a tennis clinic, you get the maximum out of your team day. That's exactly what we offer at NTC Amstelveen. Also read about conferences with sport or view our corporate events.

    "Productive meetings start with the right balance between focus and movement."

    The ideal day structure: meetings – sport – meetings

    The most effective meeting days follow a rhythm of focus and movement. We recommend a proven day structure that maximises productivity and maintains your team's energy.

    • 09:00–09:30 Welcome with coffee and tea
    • 09:30–12:00 Morning session in meeting room
    • 12:00–13:00 Healthy lunch with freshly prepared dishes
    • 13:00–14:30 Sports programme: tennis, padel or pickleball
    • 14:30–15:00 Fresh shower and change
    • 15:00–17:00 Afternoon session — with renewed energy
    • 17:00–18:30 Optional: drinks or walking dinner

    Lunch that gives energy rather than takes it away

    Forget the standard sandwich platter. Our kitchen prepares fresh, balanced lunches that give energy rather than take it away. Think salad bowls, wraps, soup and seasonal dishes — composed with the sporting afternoon programme in mind.

    • Fresh, seasonal dishes
    • Light and energising — tailored to the sports programme
    • Vegetarian, vegan and gluten-free options as standard
    • Including fresh fruit, juices and coffee

    Sport as a productivity booster

    Research from the University of Bristol shows that employees are 21% more productive on sporting days. A sports break of 60 to 90 minutes lowers cortisol, increases concentration and stimulates creative thinking. Your afternoon session becomes demonstrably more effective than when you meet all day.

    Everything under one roof at NTC Amstelveen

    No travel needed: meeting rooms, sports courts, changing rooms and restaurant are all at the same location. Your team walks from the meeting room to the court and from the court to the restaurant. That saves time, reduces logistical hassle and increases comfort.

    • Meeting rooms with AV equipment and WiFi
    • Indoor and outdoor sport within walking distance
    • Changing rooms with showers — fresh start for the afternoon
    • Restaurant and bar for lunch, drinks or dinner

    Key takeaways

    • The combination of meetings + lunch + sport maximises productivity
    • A sports break makes the afternoon session demonstrably more effective
    • Healthy, fresh lunch tailored to the sports programme
    • Everything at one venue at NTC Amstelveen — no travel needed

    Book a meeting package with lunch and sport at NTC Amstelveen. Discover the ideal day structure for your team — request a free quote.

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