Tennis lessons that fit who you are and what you want to achieve.
Whether you want to become fitter, have fun or learn to play better: at 359.tennis, you train actively, socially and with personal attention. With Fit · Fun · Focus, we build confidence, enjoyment and progress — as a tennis player and as a person.
Concept developed and executed for and at the ABN AMRO OPEN
Since 2005, 359.tennis has been developing players at the National Tennis Centre in Amstelveen. Tennis is the means: we help players grow in technique, movement, enjoyment, focus and confidence. Every lesson has a tennis goal and a development goal — always focused on progress, not perfection.
Get more out of your tennis lesson
Whether you want to become fitter, have fun together or learn to play better: at 359, you train actively, socially and with attention from a coach.
With Fit · Fun · Focus, you hit more balls, move more and build confidence step by step.
Fit · More active tennis
More movement, more balls hit and less standing still. For players who want to build energy and become fitter.
View tennis lessons
Fun · More enjoyable tennis
Train together, play game-based exercises and keep coming back with pleasure. For players who want tennis to feel fun, social and relaxed.
Find your group
Focus · Learn to play better
More attention, feedback and structure. For players who want to improve step by step and build confidence.
View programmesYou don't have to fit into one box. Every 359 lesson includes Fit, Fun and Focus — the balance differs per player, age and goal.
Discover what fits youFor beginners, recreational players and ambitious players.
What makes 359 different?
At 359, you get more out of your tennis hour. You hit more balls, move more and receive coaching that fits your level, goal, motivation and personal preference.
- More balls, less standing still — you train more actively than when you simply rent a court or play freely.
- Adapted to your preference — the coach looks at whether you mainly come for movement, enjoyment, learning or a mix of all three.
- More enjoyable training together — you have a fixed weekly moment, train with others and keep coming back more easily.
- Coach attention that helps — you receive feedback you can use right away.
- Learn it well from the start — you build the right foundation and avoid having to unlearn wrong habits later.
- Structure in every lesson — each training has a clear tennis goal and a development goal.
- Progress without pressure — growing as a tennis player and as a person, in a way that fits your level, age and goal.
- Fit · Fun · Focus — movement, enjoyment and learning come together in one clear method.
That is how we make tennis more personal, more intensive, more enjoyable and more learnable — at the National Tennis Centre in Amstelveen.
Our tennis lessons
Choose the route that fits your age, level and goals — tennis is the vehicle, progress is the goal.
The Academy is our performance line — but not the only route.
359 Academy · Performance
The 359 Academy — performance pathway
The 359 Academy is our performance pathway for ambitious players. Through intake, assessment, tailored training, group lessons, private coaching, physical training, matches and parent conversations we build lasting development.
- Intake & assessment
- Tailored programme
- Group + private + physical training
- Match & tournament guidance
- Parent involvement
- Progress and goals
Selection based on ambition, potential and commitment — including parent involvement.
New to tennis?
Start calmly with clear guidance — no experience needed.
For children, juniors and adults.
We help you choose the programme that fits you.
One team. One method. More perspective for your child.
At 359 your child doesn't depend on one person. Coaches align, share observations and work from the same Fit · Fun · Focus method.
How our coaching team worksWhy choose 359.tennis?
More than tennis: development through the 359 Method
Every lesson goes beyond technique. Our coaches work from the 359 Method on confidence, discipline and enjoyment — so players grow on and off the court.
Discover the 359 Method →4.9/5 Google · 20+ years of experience · 10,000+ players trained · NTC Amstelveen
A sports community that connects
From families and expats to competitive teams and companies — at 359.tennis you'll find a welcoming community that inspires you.
Our communities →
Train at the NTC — all year round
12 indoor courts, 14 outdoor courts, 365 days a year. No membership required for indoor. The perfect environment to grow.
View the venue →Frequently asked questions about 359.tennis
What Our Players Say
Read experiences from players and parents who train at 359.tennis.
Our whole family plays at 359. The kids train on Saturday morning, and my wife and I joined the adult group. It's become our shared hobby in the Netherlands. The coaches speak English and the international atmosphere makes us feel right at home.
Chen Wei & Lin
Expat family — kids + adult program
I hadn't played tennis for 15 years and was afraid I'd have to start from scratch. But the coach saw there was still a foundation and polished it up. After three months I was playing competition again. The barrier to come back is lower than you think.
Lisa Mulder
Herintreder na 15 jaar — woensdagavondgroep
We started at 359.tennis as complete beginners. We wanted to learn tennis and have a regular weekly family activity. Now we take family group lessons together, and our daughter also trains in her own group. The best part is that it's not just a fun sport, but it truly strengthens our family bond.
Familie Nakamura
Familiegroepsles — samen als gezin tennissen
A household name in the Netherlands since 2005
For over 20 years we have been active in the tennis world. From young to old, from beginners to the absolute world top — we have trained more than 10,000+ players trained.
Known from the ABN AMRO OPEN
For the ABN AMRO OPEN, we developed a unique clinic concept — based on the 359 Method and the principles of Fit · Fun · Focus™.
For over 10 years, we have been executing this programme ourselves at the event.
8 days. A new clinic every 30 minutes. For public, corporate, and VIP audiences.
From small groups to sessions with over 100 participants.
"When you deliver here — it has to be right."
Official clinic partner (10+ years)
Tennis lessons nearby
359.tennis is easily accessible from these locations in the region
Uit onze Kennisbank
Tennis lessons in Amstelveen: 359 vs. 7 nearby providers
Honest comparison on indoor, method, academy and membership. Updated 2026.
Choosing a tennis school for your child: 7 criteria
Concrete questions to ask, with green and red flags per criterion.
Indoor vs. outdoor tennis lessons: what suits you?
Year-round progress, physical load and seasonal rhythm side by side.
Group training vs. private lessons
Decision matrix, cost comparison and when a hybrid model works.
Ready for visible progress?
We believe in progress, not perfection. Tennis is the vehicle — Fit · Fun · Focus is how we build that progress into every lesson.