
Tennis lessons that continue, even when the weather does not.
Indoor tennis lessons for tenniskids (from age 4), juniors and adults — from beginner to competition player. Train year-round on professional indoor and outdoor facilities at NTC / TV De Kegel. Indoor delivers consistent conditions and a steady weekly rhythm, so progress keeps building — no lessons cancelled by rain, wind or cold.
- NTC / TV De Kegel
- Professional indoor & outdoor facilities
- One coaching team, one approach
- Fit · Fun · Focus
- Since 2005
359.tennis offers indoor tennis lessons on 12 hard courts at NTC Amstelveen, near Amsterdam. Year-round training regardless of weather, no club membership required — for kids, juniors, and adults. Part of 359.tennis, a premium tennis school and development environment built around Fit · Fun · Focus.
Looking for indoor tennis lessons near Amsterdam or want to play tennis year-round regardless of weather? At 359.tennis we offer professional indoor tennis coaching on 12 hard courts at the National Tennis Centre in Amstelveen. From winter tennis training to all-weather tennis for kids and adults — train in consistent conditions every season. No club membership required, English-speaking coaches available.
What you get from us
Better tennis skills
Technique, tactics & fitness
Personal attention
Focus on your development
Fun & progress
Growing with a smile
Quality
Certified coaches
Premium coaching
Holistic development
Tennis Year-Round
"The season doesn't stop."
Indoor tennis lessons at 359.tennis are ideal for players who want to train year-round under consistent conditions. Our indoor tennis training is suitable for beginners, recreational players, and advanced players who want to work purposefully on technique, fitness, and game insight.
Every indoor tennis lesson is fully tailored to your level, age, and personal goals. We train at the National Tennis Centre in Amstelveen, where modern indoor courts are available. This ensures lessons always continue, regardless of weather, temperature, or season. Talented youth players can also join the tennis academy Amstelveen. View all tennis lessons in Amsterdam or kids tennis lessons in Amsterdam.

Watch our indoor facilities
Indoor Tennis Lessons – Choose Your Program
Professional indoor training for every age and level.
Indoor Lessons at Top Indoor Facilities
359.tennis offers indoor tennis lessons on high-quality indoor courts. Our indoor tennis training takes place under consistent conditions.
No Weather Issues
No rain, wind, or cold — focus completely on your game.
Ideal for Technique
Consistent conditions for optimal technical improvement.
Train Year-Round
Indoor tennis training is available throughout the year.
Membership and Indoor Tennis Lessons
For indoor lessons at NTC Amstelveen, no membership is required — year-round!
From April to October you need to be a member for summer lessons on outdoor courts, but indoor lessons can still be booked!
Free parking — spacious covered and outdoor parking spaces right next to the NTC, including electric charging stations. No parking stress like in Amsterdam.
Indoor Tennis Kids Courses
Indoor tennis lessons for children — train year-round under consistent conditions.
Tennis Kids START
4 - 10 years
For children who have never played tennis. Building basic skills on indoor court. 🎾 Free loaner racket available!
Tennis Kids ROOD
4 - 10 years
Continuation of START. Playing on small court with soft, large balls. Learning from each other in a varied group. 🎾 Free loaner racket available!
Private Lesson Kids — Indoor
4 - 12 years
Individual attention for rapid progress. 17 weeks indoor training.
Duo Private Lesson Kids — Indoor
4 - 12 years
Train together for an hour with a friend or 30 min alone. We recommend children up to 8 years take a half-hour private lesson instead of an hour — 17 weeks training.
Indoor Juniors Courses
Indoor tennis training for teenagers focused on technique, tactics, and fitness.
Juniors START
11 - 17 years
Starter course for teenagers who want to begin playing tennis. 🎾 Free loaner racket available!
Private Lesson Juniors — Indoor
11 - 17 years
Individual attention for rapid progress. 17 weeks indoor training.
Duo Private Lesson Juniors — Indoor
11 - 17 years
Train with a friend for rapid progress. 17 weeks indoor training.
Indoor Adults Courses
Indoor tennis for adults — from beginner to advanced, year-round.
Adults START
18+ years
Starter course for adults who want to begin playing tennis. 🎾 Free loaner racket available!
Private Lesson Adults — Indoor
18+ years
Individual attention for rapid progress. 17 weeks indoor training.
Duo Private Lesson Adults — Indoor
18+ years
Train with a friend for rapid progress. 17 weeks indoor training.
Lesson Dates Summer 2026
17 weeks of tennis lessons from April through September. No lessons during Amsterdam school holidays.
Indoor Private Lessons — Book Your Spot
Accelerate your progress with personalized 1-on-1 coaching. We offer private lessons for all ages, with special 30-minute duo lessons recommended for children up to 8 years.
Duo Private Lessons Kids
Recommended for children up to 8 years
Train with a friend in 30-minute sessions. Perfect for young children who need shorter, focused training.
4-8 yearsPrivate Lesson Kids Indoor
1-on-1 training
Individual attention for rapid progress. 17 weeks of indoor training under constant conditions.
4-12 yearsPrivate Lesson Juniors Indoor
1-on-1 training
Intensive coaching for teenagers focused on technique, tactics, and competition preparation.
11-17 yearsPrivate Lesson Adults Indoor
1-on-1 training
Personalized coaching for adults at any level. Work on your specific goals year-round.
18+ yearsLooking for Private Lessons for Young Children?
For children up to 8 years old, we recommend our Duo Private Lessons — 30 minutes of focused training with a friend. This duration matches their concentration span perfectly.
Discover Duo Private Lessons KidsWhy Choose Indoor Tennis Training at 359.tennis?
Indoor Tennis with the 359 Development System
FIT
Work on technique, movement, physical fitness, and mental strength.
FUN
Enjoyment is central for lasting motivation and development.
FOCUS
Clear goals ensure focused progress during every indoor tennis lesson.
Talent Development & KNLTB Entry Program
359.tennis is a leading developer of young tennis talent. Each year, we coach multiple children who rank among the best youth players in the Netherlands.
We also manage the KNLTB entry program and work closely with the Dutch tennis federation. Children with more ambition can take additional training hours, receive physical coaching, and participate in tournaments and Tennis Kids competition matches.

Top talents can audition and advance to our academy and KNLTB entry programs.


The facilities to grow
Progress requires the right environment. The National Tennis Centre in Amstelveen offers everything you need — 12 indoor courts and 14 outdoor courts, all year round. No membership needed for indoor. Outdoor lessons for members of TV De Kegel.
How to Register at 359.tennis?
Start playing tennis in five simple steps. Register directly online, no trial lesson or intake required.
Explore Options
Discover which tennis program fits your age, level, and ambitions.
Choose Your Program
Select the program that matches your goals.
Share Your Preferences
Day, time, and who you'd like to train with.
We Place You Professionally
Based on age, level, preferences, and availability.
Receive Your Confirmation
At the end of March 2026, you'll receive an email with your final placement: day, time, court, and coach.
Why 359.tennis?
For over 20 years, we have been developing tennis players of all ages and levels with our proven approach.
20+ years experience
Proven expertise in tennis education at every level.
10,000+ players trained
From beginners to national youth top players.
Certified coaches
Exclusively certified tennis instructors.
The 359 Development System
Our proven approach with Fit, Fun and Focus — developed into the 359 Progress System.
Tailored training
Training adapted to level, goals, and preferences.
People-focused
Lessons are fun, educational, and intensive.
Progress. Not Perfection.
Your development as a tennis player and as a person.
Please note: From April to October, non-members can take lessons on indoor courts only. Outdoor courts are reserved for TV De Kegel members during this period.
Frequently Asked Questions
What Our Players Say
Read experiences from players and parents who train at 359.tennis.
I hadn't played tennis for 15 years and was afraid I'd have to start from scratch. But the coach saw there was still a foundation and polished it up. After three months I was playing competition again. The barrier to come back is lower than you think.
Lisa Mulder
Herintreder na 15 jaar — woensdagavondgroep
Bram had his first trial lesson last month and I was immediately convinced. The coach gave him a high-five afterwards and told him exactly what he did well. No pressure, just enthusiasm. We signed up for the full season right away.
Ingrid Thomassen
Moeder van Bram (7) — net begonnen
I tried three different tennis schools around Amsterdam before finding 359. The difference is night and day — structured lessons with a clear progression plan, not just hitting balls back and forth. My game has improved more in six months here than in two years elsewhere.
Dmitry Volkov
Expat — adult intermediate group
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Also explore
Discover our other lesson programs

Beginners
New to tennis? Learn the basics in a relaxed atmosphere

Adults
Ages 18+
Recreational and competitive tennis for adults from beginner to advanced

Juniors
Ages 10-18
Technique training and match preparation for young players at every level

Private Lessons
Personal 1-on-1 coaching tailored to your goals and level
Facts about 359.tennis
Verifiable facts that distinguish 359.tennis as a professional tennis academy in the Amsterdam region.
- All coaches are KNLTB-certified (Royal Dutch Lawn Tennis Association) and complete annual professional development.
- 359.tennis operates on 12 indoor and 14 outdoor courts at the National Tennis Centre (NTC) in Amstelveen — one of the largest and most professional tennis centres in the Netherlands.
- Founded in 2005, with over 20+ years of continuous experience in professional tennis coaching.
- Over 10.000+ players trained since founding — from complete beginners to competitive tournament players.
- The 359 Method is a proprietary development model based on the Fit · Fun · Focus™ principle, focused on both athletic and personal growth.
- Accessible from 15 municipalities including Amsterdam, Amstelveen, Amsterdam-Zuid, Hoofddorp, Aalsmeer and Uithoorn.
From our Knowledge Base
Group training vs. private lessons
What suits you better? A comparison of training formats.
Physical development and tennis
How tennis contributes to motor and physical growth.
From recreational to competitive tennis
When and how to make the step to competitive tennis?
Nutrition and recovery for tennis players
Practical tips on eating, drinking and recovering around training.
Ready to Start Indoor Tennis?
Book your indoor tennis lessons now and train year-round at the National Tennis Centre in Amstelveen. Our coaches are ready to help you improve.

