
Indoor tennis lessons that move you forward all year round.
Indoor tennis lessons for tenniskids (from age 4), juniors and adults — from beginner to competition player. Train year-round on professional indoor and outdoor facilities at NTC / TV De Kegel. Indoor provides consistent conditions and a steady lesson rhythm, so you can keep moving, learning and developing throughout the year — no lessons cancelled by rain, wind or cold.
- NTC / TV De Kegel
- Professional indoor & outdoor facilities
- One coaching team, one approach
- Fit · Fun · Focus
- Since 2005
This is what indoor tennis lessons look like
Train year-round on professional indoor courts — tenniskids, juniors and adults at the National Tennis Centre / TV De Kegel in Amstelveen.






359.tennis offers indoor tennis lessons on 12 hard courts at NTC Amstelveen, near Amsterdam. Year-round training regardless of weather, no club membership required — for kids, juniors, and adults. Part of 359.tennis, a premium tennis school and development environment built around Fit · Fun · Focus.
Looking for indoor tennis lessons near Amsterdam or want to play tennis year-round regardless of weather? At 359.tennis we offer professional indoor tennis coaching on 12 hard courts at the National Tennis Centre in Amstelveen. From winter tennis training to all-weather tennis for kids and adults — train in consistent conditions every season. No club membership required, English-speaking coaches available.
What you get from us
Better tennis skills
Technique, tactics & fitness
Personal attention
Focus on your development
Fun & progress
Growing with a smile
Quality
Certified coaches
Premium coaching
Holistic development
Tennis Year-Round
"The season doesn't stop."
Indoor tennis lessons at 359.tennis are ideal for players who want to train year-round under consistent conditions. Our indoor tennis training is suitable for beginners, recreational players, and advanced players who want to work purposefully on technique, fitness, and game insight.
Every indoor tennis lesson is fully tailored to your level, age, and personal goals. We train at the National Tennis Centre in Amstelveen, where modern indoor courts are available. This ensures lessons always continue, regardless of weather, temperature, or season. Talented youth players can also join the tennis academy Amstelveen. View all tennis lessons in Amsterdam or kids tennis lessons in Amsterdam.

Indoor Tennis Lessons – Choose Your Program
Professional indoor training for every age and level.


The facilities to grow
Progress requires the right environment. The National Tennis Centre in Amstelveen offers everything you need — 12 indoor courts and 14 outdoor courts, all year round. No membership needed for indoor. Outdoor lessons for members of TV De Kegel.
Indoor Lessons at Top Indoor Facilities
359.tennis offers indoor tennis lessons on high-quality indoor courts. Our indoor tennis training takes place under consistent conditions.
No Weather Issues
No rain, wind, or cold — focus completely on your game.
Ideal for Technique
Consistent conditions for optimal technical improvement.
Train Year-Round
Indoor tennis training is available throughout the year.
Membership and Indoor Tennis Lessons
For indoor lessons at NTC Amstelveen, no membership is required — year-round!
From April to October you need to be a member for summer lessons on outdoor courts, but indoor lessons can still be booked!
Free parking — spacious covered and outdoor parking spaces right next to the NTC, including electric charging stations. No parking stress like in Amsterdam.
Which step fits you?
Start, Core, Plus and Perform form the main progression ladder. Private/duo lessons are available as a flexible add-on. Academy is a separate youth/talent pathway by intake.
Fit · Fun · Focus — balanced for player, group and goal. Progress. Not perfection.
Choose the program that fits your rhythm and goals.
Below you'll find the current lesson options. During booking, you'll see which programs are available for your age, level, season and schedule.
Not sure whether Start, Core, Plus or Perform fits best? Choose the closest option first; we'll guide you further in the booking flow.
Indoor Tennis Kids courses (ages 4–12)
Indoor Juniors courses (ages 12–18)
Indoor Adults courses (18+)
Lesson Dates Winter 2026-2027
Winter course from October through April. No lessons during Amsterdam school holidays.
Indoor Private Lessons — Book Your Spot
Accelerate your progress with personalized 1-on-1 coaching. We offer private lessons (50 min) for all ages, with duo private lessons (25 min per player) recommended for children up to 8 years.
Duo Private Lessons Kids
Recommended for children up to 8 years
Train with a friend — 25 minutes per player (50 minutes total court booking). Perfect for young children who need shorter, focused training.
4-8 yearsPrivate Lesson Kids Indoor
1-on-1 training
Individual attention for rapid progress. 17 weeks of indoor training under constant conditions.
4-12 yearsPrivate Lesson Juniors Indoor
1-on-1 training
Intensive coaching for teenagers focused on technique, tactics, and competition preparation.
12-18 yearsPrivate Lesson Adults Indoor
1-on-1 training
Personalized coaching for adults at any level. Work on your specific goals year-round.
18+ yearsLooking for Private Lessons for Young Children?
For children up to 8 years old, we recommend our Duo Private Lessons — 25 minutes per player (50 minutes total court booking) of focused training with a friend. This duration matches their concentration span perfectly.
Discover Duo Private Lessons KidsWhy Choose Indoor Tennis Training at 359.tennis?
Indoor Tennis with the 359 Development System
At 359, you work on progress as a player and as a person. With Fit · Fun · Focus, we balance movement, enjoyment and purposeful learning around what fits you.
FIT
Work on technique, movement, physical fitness, and mental strength.
FUN
Enjoyment is central for lasting motivation and development.
FOCUS
Clear goals ensure focused progress during every indoor tennis lesson.
Talent Development & KNLTB Entry Program
359.tennis is a leading developer of young tennis talent. Each year, we coach multiple children who rank among the best youth players in the Netherlands.
We also manage the KNLTB entry program and work closely with the Dutch tennis federation. Children with more ambition can take additional training hours, receive physical coaching, and participate in tournaments and Tennis Kids competition matches.

Top talents can audition and advance to our academy and KNLTB entry programs.
Frequently Asked Questions
Facts about 359.tennis
Verifiable facts that distinguish 359.tennis as a professional tennis academy in the Amsterdam region.
- Our coaches are nationally or internationally qualified (e.g. KNLTB, ITF, PTA, PTR) and engage in continuous development through the 359 Coach approach.
- 359.tennis operates on 12 indoor and 14 outdoor courts at the National Tennis Centre (NTC) in Amstelveen — one of the largest and most professional tennis centres in the Netherlands.
- Founded in 2005, with over 20+ years of continuous experience in professional tennis coaching.
- Over 10.000+ players trained since founding — from complete beginners to competitive tournament players.
- The 359 Method is a proprietary development model based on the Fit · Fun · Focus™ principle, focused on both athletic and personal growth.
- Accessible from 15 municipalities including Amsterdam, Amstelveen, Amsterdam-Zuid, Hoofddorp, Aalsmeer and Uithoorn.
From our Knowledge Base
Group training vs. private lessons
What suits you better? A comparison of training formats.
Physical development and tennis
How tennis contributes to motor and physical growth.
From recreational to competitive tennis
When and how to make the step to competitive tennis?
Nutrition and recovery for tennis players
Practical tips on eating, drinking and recovering around training.
Ready to Start Indoor Tennis?
Book your indoor tennis lessons now and train year-round at the National Tennis Centre in Amstelveen. Our coaches are ready to help you improve.
Tennis lessons in your neighbourhood
359.tennis is easily reachable from Amstelveen, Buitenveldert, Amsterdam-Zuid and Badhoevedorp. Open your local page for travel time, accessibility and area context.

