Trial lessons at 359® — NTC Amstelveen
Looking for a trial tennis lesson? At 359 you start with 10 real lesson weeks.
Following the 359 Method with Fit · Fun · Focus: Fit for movement and energy, Fun for enjoyment and playing together, Focus for learning and visible progress.
Trial tennis at 359 is a real starter programme of 10 lesson weeks at the NTC in Amstelveen — never one standalone introduction lesson. You start indoor without a club membership, placed by age and level, with free loan rackets in the START and RED groups. Prefer to see it first? You are welcome to come and watch a lesson.
In 10 lesson weeks you learn the basics, play real rallies and see your own progress — you grow as a player and as a person. Since 2005, with one coach team at the NTC and TV De Kegel.
Tennis is the vehicle. Development is the goal — through Fit · Fun · Focus™.
This is how your start looks
Real lessons at the NTC in Amstelveen — kids, juniors and adults
First strokes on court
Rallies over the net
Moving and playing indoors
Adults in the rally
Juniors on clay
Starting with the youngest
Why our trial lesson is a short programme
A real start instead of one stand-alone lesson
You experience the actual programme: build-up, coaching and group dynamics. Not a snapshot, but visible progress.
Placed by age and level
We put you in a group that fits, so from lesson one you play at your own pace with players at a similar stage.
Watching a lesson first is welcome
Want to see it first? Come and watch a lesson at the NTC in Amstelveen. Send us an email and we will arrange a moment.
No membership needed indoors
Indoor tennis lessons at the NTC run without a club membership, all year round. An easy way to start.
How your start works at 359
- 1Choose a programme that matches age and level (kids, juniors or adults).
- 2Book online. Not sure? Use the guided choice tool or email [email protected].
- 3We place you by age, level and availability — you'll hear from us which group you start in.
- 4You play 10 lesson weeks. After that you know whether you want to continue with tennis at 359.
Starter programmes — book directly
No lesson options are shown in this view. View the full offer overview or contact us about the options.
Practical to know
Lesson Dates Winter 2026-2027
Winter course from October through April. No lessons during Amsterdam school holidays.
Annual Activities Planning
Season 2026-2027View the complete overview of seasons, training weeks and activities for the entire year.
Atmosphere on court
An impression of our lessons at the NTC in Amstelveen
Atmosphere on court
Adults on the move
Ready for the lesson
Adults playing together
Technique step by step
Indoor training for adults
Frequently asked questions about trial tennis lessons
Does 359 offer trial tennis lessons?
Yes. At 359, a trial lesson is a short 10-week starter programme, never one standalone introduction lesson. This lets you experience the coaching, group and Fit · Fun · Focus™ and decide whether tennis suits you.
Can I come and watch first?
Yes. You are welcome to watch a lesson at the NTC, Bovenkerkerweg 81 in Amstelveen. Email [email protected] and we will suggest a moment that matches your age and level.
Who is this for?
Children (Tennis Kids), juniors and adults — complete beginners as well as players returning after a break. We place everyone by age, level and availability.
Do I need my own racket?
No. Free loan rackets are available during group lessons for all START groups (kids, juniors and adults) and all RED groups. Sports shoes and sportswear are enough.
Do I need a club membership?
Indoor tennis lessons at the NTC require no membership. Outdoor lessons at TV De Kegel do require membership of the club.
Blog
All blogs
Tennis Rules Explained: A Guide for Adult Beginners
Want to start playing tennis as an adult? Learn all the rules, from scoring to the court layout, plus practical tips to progress quickly.
Read more
Your Guide to Kids Tennis Lessons in Amstelveen
Everything about kids tennis lessons in Amstelveen: programs by age, locations, prices and why 359.tennis is the best choice for 2026.
Read more
Play Indoor Tennis Near Amsterdam All Winter Long
Rain, cold or darkness? At 359.tennis you train year-round on 12 indoor courts at NTC Amstelveen.
Read moreGo straight to a programme
Ready to start?
Pick a 10-week starter programme that matches age and level. Still unsure? Our coaches are happy to help you choose.