Tennis lessons that move you forward — as a player and as a person.
Every lesson connects one tennis goal with one human development goal. With Fit · Fun · Focus™, you work on progress as a tennis player and as a person — personally adapted within a shared lesson structure.
Concept developed and executed for and at the ABN AMRO OPEN
Why 359°?
The circle is deliberately never fully complete. There is always room to improve.
Progress. Not perfection.
TENNIS LESSONS AT NTC AMSTELVEENLearning to play tennis well starts with the right coaching
At 359.tennis, children, juniors and adults get active tennis lessons with plenty of ball contacts, clear feedback and a fixed slot in their week. Your coach adapts the guidance to your level, motivation, personal preference and goal.
With Fit · Fun · Focus we bring movement, enjoyment and purposeful learning together. That way you build technique, playing pleasure, confidence and lasting progress step by step.
View our tennis lessons359.tennis has supported players in their tennis development since 2005. Today, we do so from the National Tennis Centre in Amstelveen. Tennis is the means: every lesson supports tennis development, with attention to movement, enjoyment, focus and personal growth — progress, not perfection.
Play more actively, enjoy it more and learn to play better
Every player looks for something different in tennis. That is why our coaches adapt the balance between Fit, Fun and Focus to the player, the group and the goal.
Fit · More active tennis
More movement, more balls played and less standing still. You build fitness, energy and a strong base for your tennis.
Fun · Keep playing with enjoyment
Train together, play game-based exercises and experience moments of success. Tennis stays social, motivating and fun.
Focus · Learn to play better step by step
Clear goals, practical feedback and purposeful repetition. You develop technique, game insight and confidence.
Every 359 lesson includes Fit, Fun and Focus. The balance differs per player, age, personal preference and goal.
Find the tennis lesson that suits youOur tennis lessons
Choose the route that fits your age, level and goals — tennis is the means, development is the goal.
New to tennis?
Start with the right guidance
For children, juniors and adults with no tennis experience. We help you choose the programme that fits your age, preferences and goal.
For ambitious junior players
Train more with the 359 Academy
For junior players who want to train more intensively and fit a group based on level and ambition. Participation follows an intake.
Two ways to start
Know what you are looking for? Register straight away. Not sure yet? Ask Emma — our coaches always confirm the final placement.
See programmes and register
Pick your programme yourself in the registration wizard. Five short steps — you do not pay yet.
See programmesAsk Emma for help
Rather talk it through? Emma helps with age, level and availability and points you to the right programme.
The facilities to grow
Progress requires the right environment. The National Tennis Centre in Amstelveen offers everything you need — 12 indoor courts and 14 outdoor courts, all year round. No membership needed for indoor. Outdoor lessons for members of TV De Kegel.
Your development — as a player and as a person
That is why every 359 lesson has two goals: one shared tennis goal and one personal development goal. For example, rallying and working together, serving and dealing with mistakes, or footwork and concentration.
Within that shared lesson structure, our coaches adapt the pace, challenge and feedback to what the player needs.
With Fit · Fun · Focus, we balance movement, enjoyment and purposeful learning. That is how you make progress as a player and as a person — matched to your level, motivation and goals.
Tennis is the means. Development is the goal.
Why choose 359.tennis?
More than tennis: development through the 359 Method
Every lesson goes beyond technique. Our coaches work from the 359 Method on confidence, discipline and enjoyment — so players grow on and off the court.
Discover the 359 Method →4.9/5 Google · 20+ years of experience · 10,000+ players trained · NTC Amstelveen
A sports community that connects
From families and expats to competitive teams and companies — at 359.tennis you'll find a welcoming community that inspires you.
Our communities →Train at the NTC — all year round
12 indoor courts, 14 outdoor courts, 365 days a year. No membership required for indoor. The perfect environment to grow.
View the venue →What Our Players Say
Read experiences from players and parents who train at 359.tennis.
Bram had his first trial lesson last month and I was immediately convinced. The coach gave him a high-five afterwards and told him exactly what he did well. No pressure, just enthusiasm. We signed up for the full season right away.
Ingrid Thomassen
Mother of Bram (7) — just started
I hadn't played tennis for 15 years and was afraid I'd have to start from scratch. But the coach saw there was still a foundation and polished it up. After three months I was playing competition again. The barrier to come back is lower than you think.
Lisa Mulder
Returning player after 15 years — Wednesday evening group
For over 10 years, we've been taking tennis lessons at 359.tennis and playing Saturday afternoon competition at TV De Kegel. We're a fun group of friends in the 50+ category. It's wonderful to be socially and athletically active together. The combination of lessons and competition truly keeps us together as a team.
Petra Versluys
Adults — competition team Saturday afternoon
Frequently asked questions about 359.tennis
A household name in the Netherlands since 2005
For more than 20 years, we have been active in the world of tennis. From young to old, from beginners to the absolute world elite — we have trained more than 10,000 players.
Known from the ABN AMRO OPEN
For the ABN AMRO OPEN, we developed a unique clinic concept — based on the 359 Method and the principles of Fit · Fun · Focus™.
For over 10 years, we have been executing this programme ourselves at the event.
8 days. A new clinic every 30 minutes. For public, corporate, and VIP audiences.
From small groups to sessions with over 100 participants.
"When you deliver here — it has to be right."
Official clinic partner (10+ years)
Tennis lessons nearby
359.tennis is easily accessible from these locations in the region
Tennis lessons in your neighbourhood
359.tennis is easily reachable from Amstelveen, Buitenveldert, Amsterdam-Zuid and Badhoevedorp. Open your local page for travel time, accessibility and area context.
Uit onze Kennisbank
Tennis lessons in Amstelveen: 359 vs. 7 nearby providers
Honest comparison on indoor, method, academy and membership. Updated 2026.
Choosing a tennis school for your child: 7 criteria
Concrete questions to ask, with green and red flags per criterion.
Indoor vs. outdoor tennis lessons: what suits you?
Year-round progress, physical load and seasonal rhythm side by side.
Group training vs. private lessons
Decision matrix, cost comparison and when a hybrid model works.
Ready for visible progress?
We believe in progress, not perfection. Tennis is the means. Development is the goal — and Fit · Fun · Focus™ is how we build that progress into every lesson.