Tennis lessons for players from Heemstede who want more than just hitting balls.
At 359.tennis, lessons are built around Fit · Fun · Focus: more movement, more enjoyment and more progress — matched to your age, level and goal.
You register for a structured multi-week course. No drop-in lesson, no trial lesson.
Summer 2026 Has Started — Registration Still Open!
Join now — you only pay for the remaining lessons
359.tennis is the professional tennis school for Heemstede residents at NTC Amstelveen. 20 minutes via the A9, indoor tennis park year-round for all ages.
Quality Tennis Lessons for Players from Heemstede
Heemstede is a green, affluent municipality bordering Haarlem. Tennis players from Heemstede looking for more than their local club offers find at 359.tennis the professional approach and facilities that match their ambition. Explore all tennis lessons in Amsterdam and find programs for kids tennis in Amsterdam.
Tennis Lessons near Heemstede — What We Offer
Tennis lessons for children Heemstede
Professional coaching for children aged 4-12 through our Tenniskids programme.
Indoor tennis lessons Heemstede
Year-round training on professional indoor courts at NTC Amstelveen.
Private tennis lessons Heemstede
One-on-one coaching tailored to your level and goals.
Tennis school Heemstede
Structured programmes for all ages and levels at 359.tennis.
Tennis academy Heemstede
Intensive training for talented players seeking competitive growth.
Tennis lessons for adults Heemstede
Group lessons and private training for adults 18+.
Choose your tennis path
Not just a lesson slot, but a route to progress — matched to age, level and goal.
Tenniskids
Ages 4–12
From €242
Playful tennis for children from age 4. Colourful balls and adapted equipment.
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Never played tennis before? Start here →
Juniors
Ages 10–18
From €242
Technique training and match preparation for young players at every level.
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Never played tennis before? Start here →
Adults
Ages 18+
From €242
Recreational and competitive tennis for adults. From beginner to advanced.
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Never played tennis before? Start here →
Private / Duo
All ages
Price on request
One-on-one or two-player coaching. Maximum attention, fully tailored to your goals.
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Never played tennis before? Start here →Accessibility from Heemstede
Via the A9 richting Amstelveen you'll be within 20 minutes at the NTC Amstelveen.
By Car
18–25 min. | 18 km via A9 (exit Amstelveen)
Public Transport
NS train Heemstede-Aerdenhout → Amsterdam Zuid + tram 5 (~30 min.)
Parking
Free parking at the NTC grounds
View the Route to 359.tennis
Find the best route to NTC Amstelveen from your area. Whether by car, public transport or bike — you'll be on the court in no time.
Top Location and Expertise: NTC Amstelveen
At NTC Amstelveen, the tennis centre of the Netherlands, you train with experienced 359 coaches on professional courts. Many players from Heemstede have found their tennis home here.
We believe in progress. Not perfection.
That is why we are 359, not 360 degrees: perfection is never the goal. There is always room for improvement, growth and progress. For us, tennis is not just a sport, but a powerful way to develop people — physically, socially and mentally.
Whether you come to stay fit, for the enjoyment and the people, or to truly grow your game — every session at 359 is built around three pillars: Fit, Fun and Focus. Recreational or ambitious, you set the goal — we build the route. Fit · Fun · Focus. Part of the 359 Method, structured around Fit, Fun and Focus. makes that growth visible and structured.
Progress. Not Perfection.
Vision
Tennis is an ideal sport for personal development. Every rally, challenge and session creates room for growth — as a player and as a person.
Mission
We build that growth through a holistic approach: balance between Body, Heart & Mind. In practice, we do this through Fit · Fun · Focus™.
Ambition
From tennis lessons to visible progress. Not just learning to play better, but growing in energy, enjoyment, focus and confidence.
The three pillars
Every session at 359.tennis is built according to the 359 Method. We develop not only tennis skills, but also the person behind the player. Our coaches work with the same development language, so every lesson contributes to progress.
Fit (Body)
Physical development, motor skills, coordination and energy. A strong and energetic body is the foundation for moving more freely, playing better and enjoying the game more.
Fun (Heart)
Enjoyment, motivation, connection and teamwork. Sport only truly works when people feel safe, enjoy themselves and want to keep coming back.
Focus (Mind)
Attention, concentration, decision-making, analysis and reflection. Mental skills that help you on court — and beyond.
The facilities to grow
Progress requires the right environment. The National Tennis Centre in Amstelveen offers everything you need — 12 indoor courts and 14 outdoor courts, all year round. No membership needed for indoor. Outdoor lessons for members of TV De Kegel.
Register Today!
Ready to start? Choose private training or group lessons.
Wat spelers uit de buurt zeggen
"We drive from Heemstede twice a week and it's so worth it. The level of coaching is far above what we found locally."
Laura M.
Heemstede · Tennis Kids
"Professional approach, fantastic facilities and coaches who know how to develop players. Couldn't ask for more."
Rick D.
Heemstede · Private Lessons
Why 359.tennis?
For over 20 years, we have been developing tennis players of all ages and levels with our proven approach.
20+ years experience
Proven expertise in tennis education at every level.
10,000+ players trained
From beginners to national youth top players.
Certified coaches
Exclusively certified tennis instructors.
The 359 Development System
Our proven approach with Fit, Fun and Focus — developed into the 359 Progress System.
Tailored training
Training adapted to level, goals, and preferences.
People-focused
Lessons are fun, educational, and intensive.
Progress. Not Perfection.
Your development as a tennis player and as a person.
Please note: From April to October, non-members can take lessons on indoor courts only. Outdoor courts are reserved for TV De Kegel members during this period.
Frequently Asked Questions
How to Register at 359.tennis?
Start playing tennis in five simple steps. Register directly online, no trial lesson or intake required.
Explore Options
Discover which tennis program fits your age, level, and ambitions.
Choose Your Program
Select the program that matches your goals.
Share Your Preferences
Day, time, and who you'd like to train with.
We Place You Professionally
Based on age, level, preferences, and availability.
Receive Your Confirmation
At the end of March 2026, you'll receive an email with your final placement: day, time, court, and coach.
Looking for a Tennis Event or Clinic?
359.tennis organizes professional tennis clinics and corporate events at NTC Amstelveen. From team building to birthday parties — we create unforgettable experiences on the court.
What Our Players Say
Read experiences from players and parents who train at 359.tennis.
Bram had his first trial lesson last month and I was immediately convinced. The coach gave him a high-five afterwards and told him exactly what he did well. No pressure, just enthusiasm. We signed up for the full season right away.
Ingrid Thomassen
Moeder van Bram (7) — net begonnen
We started at 359.tennis as complete beginners. We wanted to learn tennis and have a regular weekly family activity. Now we take family group lessons together, and our daughter also trains in her own group. The best part is that it's not just a fun sport, but it truly strengthens our family bond.
Familie Nakamura
Familiegroepsles — samen als gezin tennissen
We have three children playing tennis at 359 — ages 6 to 14. Each child has their own path and coach. What connects us is Sunday afternoon family tennis. It's become our family moment.
Robert & Anne-Marie Jansen
Ouders van drie tennissende kinderen
Blog
Read our latest articles about tennis, training, and development.
Smart junior training: Fit, Fun & Focus in 45–90 minutes
More training isn't always better. Better training is better: structure, focus, games, recovery.
Parents matter — support without pressure
The way you respond to your child's sport often matters more than the training itself. How do you give support without steering?
Match Pressure and Choking – Why You Freeze Under Pressure (and What You Can Do)
Pressure is normal. Freezing is not. Learn how to keep performing under pressure by focusing on the process.
From our Knowledge Base
The first tennis lesson: what parents should know
Practical info about clothing, equipment and what to expect at the first lesson.
Player development per phase
How children develop motorically and cognitively on the court.
Group training vs. private lessons
What suits you better? A comparison of training formats.
Tennis technique per age group
Which techniques suit which age group?
Tennis lessons nearby
359.tennis is easily accessible from these locations in the region
Start Your Tennis Adventure from Heemstede
Discover what professional tennis lessons can do for you