Coach Vacancies
    359.tennis
    4.9/5Google    10,000+ players trained20+ years of experienceNTC Amstelveen
    Back to knowledge base
    Parent Role

    The first tennis lesson: what parents need to know

    The first tennis lesson is an exciting moment — for child and parent. At 359.tennis we ensure a warm, safe and professional start.

    359.tennis Coaching Team
    By 359.tennis Coaching Team · Gediplomeerd coachteam · NTC / TV De Kegel
    Last reviewed on 21 March 2026

    This article describes what parents can expect at their child's first tennis lesson at 359.tennis. Practical information about clothing, equipment and group placement.

    What does my child need?

    • Clothing: sportswear and sports shoes (no black soles for indoor)
    • Racket: at 359.tennis we offer a free loaner racket for beginners
    • Drinks: bring a water bottle
    • No special tennis clothing needed — comfortable is sufficient

    What happens during the first lesson?

    The first lesson is about getting to know each other and having fun:

    • Meeting the coach and other children
    • Play activities with balls and rackets — focused on ball feel and movement
    • No technical pressure — the goal is a smile at the end
    • The coach observes the child for group placement

    Frequently asked questions

    From what age can my child start?

    At 359.tennis we start from age 4.

    Can I watch?

    Yes, parents are welcome to watch the first lesson(s). We ask you to keep some distance so the child feels free to explore.

    What if my child doesn't like it?

    Some children need 2-3 lessons to settle in. Our coaches are experienced with hesitant children.

    How are groups formed?

    Based on age and level. Beginners join the Tennis Kids programme with adapted balls and court sizes.

    Do I have to book a full season?

    At 359.tennis, you register directly for a lesson programme. There are no separate trial lessons — your child is placed in the right group based on age, level, and availability from their very first session.

    Read about the role of parents or the START programme for beginners.

    Frequently asked questions about the first tennis lesson

    Want to apply these insights in practice?

    View Tennis Kids programmeAll tennis lessons
    Testimonials

    What Our Players Say

    Read experiences from players and parents who train at 359.tennis.

    4.9/ 5 stars · based on player & parent reviews
    Rate us on Google
    We organised a corporate sports day at 359 for 60 colleagues. The team handled everything from catering coordination to grouping people by skill level. Even colleagues who had never held a racket had a fantastic time. The feedback was overwhelmingly positive.

    Sophie Laurent

    HR Manager — Booking.com

    We've been booking the team building tennis clinics at 359 for our department for three years. The organisation is always perfect, the coaches are enthusiastic and flexible, and the NTC location impresses everyone. Highly recommended for any company.

    Mehmet Yıldız

    Corporate event organizer — Deloitte Amsterdam

    I tried three different tennis schools around Amsterdam before finding 359. The difference is night and day — structured lessons with a clear progression plan, not just hitting balls back and forth. My game has improved more in six months here than in two years elsewhere.

    Dmitry Volkov

    Expat — adult intermediate group

    View all reviews on Google

    Facts about 359.tennis

    Verifiable facts that distinguish 359.tennis as a professional tennis academy in the Amsterdam region.

    • Our coaches are nationally or internationally qualified (e.g. KNLTB, ITF, PTA, PTR) and engage in continuous development through the 359 Coach approach.
    • 359.tennis operates on 12 indoor and 14 outdoor courts at the National Tennis Centre (NTC) in Amstelveen — one of the largest and most professional tennis centres in the Netherlands.
    • Founded in 2005, with over 20+ years of continuous experience in professional tennis coaching.
    • Over 10.000+ players trained since founding — from complete beginners to competitive tournament players.
    • The 359 Method is a proprietary development model based on the Fit · Fun · Focus™ principle, focused on both athletic and personal growth.
    • Accessible from 15 municipalities including Amsterdam, Amstelveen, Amsterdam-Zuid, Hoofddorp, Aalsmeer and Uithoorn.