Book your tennis course in Amstelveen — Summer 2026
Train at NTC Amstelveen following our Fit · Fun · Focus™ method. Courses for kids, juniors and adults — beginner to advanced.
The 359.tennis lesson programme includes tennis lessons for all ages and levels at NTC Amstelveen, near Amsterdam. From Tennis Kids (ages 4-12) and Juniors to Adults, Academy, private lessons, and beginners — indoor year-round.
Everything you need to get started
A strong method, a team of coaches and a premium venue — all under one roof.
Train at NTC Amstelveen
Premium courts, indoor and outdoor — top venue in the region at NTC Amstelveen.
A team around every player
Multiple coaches, weekly alignment, one method.
Fit · Fun · Focus™ method
Our development method for movement, enjoyment and progress.
Pro-rata for late starters
You only pay for the remaining lesson weeks.
Free loaner racket at START
Ages 4–8 receive a racket — no purchase needed.
Register directly online
Pick a course, confirm your spot, done.
Three clear routes to the court
Select the age group that fits — then view all courses and book online.
The most popular courses
The fastest route to register — our most booked course per age group.
Tennis Kids START
4 - 10 years
For children who have never played tennis. Building basic skills on indoor court. 🎾 Free loaner racket available!
Juniors START
11 - 17 years
Starter course for teenagers who want to begin playing tennis. 🎾 Free loaner racket available!
Adults START
18+ years
Starter course for adults who want to begin playing tennis. 🎾 Free loaner racket available!
Progress Faster
Combine group lessons with private lessons for optimal development. Group lessons for variety and social interaction, private lessons for targeted technique improvement.
Train Multiple Times Per Week
The more often you train, the faster you progress. You can combine multiple courses for better results.
Learn From Each Other
In larger groups you have more variety in training partners. This helps your development — you learn from and with each other.
All Courses
Use filters to find the perfect course based on price, age, location and membership.
Course Duration & Holidays
Each course lasts 17 weeks. No lessons during school holidays.
Who are you looking for?
Quick pick
Group Lessons (12)
Tennis Kids START
4 - 10 years
For children who have never played tennis. Building basic skills on indoor court. 🎾 Free loaner racket available!
Tennis Kids ORANJE — 1 court
7 - 11 years
Continuation of RED. Larger court (¾) with more technique and tactics. Smaller group for more intensive coaching.
Juniors START
11 - 17 years
Starter course for teenagers who want to begin playing tennis. 🎾 Free loaner racket available!
Juniors GEEL — 1 court
11 - 17 years
Advanced training with more intensive coaching. Smaller group for more attention from the trainer.
Adults START
18+ years
Starter course for adults who want to begin playing tennis. 🎾 Free loaner racket available!
Adults GEEL — 1 court
18+ years
Advanced training with more intensive coaching. Smaller group for more attention from the trainer.
Tennis Kids ROOD
4 - 10 years
Continuation of START. Playing on small court with soft, large balls. Learning from each other in a varied group. 🎾 Free loaner racket available!
Tennis Kids ORANJE — 2 courts
7 - 11 years
Continuation of RED. Larger court (¾) with more technique and tactics. Larger group for more variety in opponents.
Tennis Kids GROEN — 1 court
9 - 12 years
Continuation of ORANGE. Full tennis court with green ball. Smaller group for intensive training.
Tennis Kids GROEN — 2 courts
9 - 12 years
Continuation of ORANGE. Full tennis court with green ball. Larger group for more variety and social dynamics.
Juniors GEEL — 2 courts
11 - 17 years
Advanced training with more variety in opponents. Social group dynamics promotes learning from each other.
Adults GEEL — 2 courts
18+ years
Advanced training with more variety in opponents. Social group dynamics promotes learning from each other.
Private Lessons (12)
Private Lesson Kids — Outdoor
4 - 12 years
Individual attention for rapid progress. 17 weeks of training.
Duo Private Lesson Kids — Outdoor
4 - 12 years
Train together for an hour with a friend or 30 min alone. We recommend children up to 8 years take a half-hour private lesson instead of an hour — 17 weeks training.
Private Lesson Kids — Indoor
4 - 12 years
Individual attention for rapid progress. 17 weeks indoor training.
Duo Private Lesson Kids — Indoor
4 - 12 years
Train together for an hour with a friend or 30 min alone. We recommend children up to 8 years take a half-hour private lesson instead of an hour — 17 weeks training.
Private Lesson Juniors — Outdoor
11 - 17 years
Individual attention for rapid progress. 17 weeks of training.
Duo Private Lesson Juniors — Outdoor
11 - 17 years
Train with a friend for rapid progress. 17 weeks of training.
Private Lesson Juniors — Indoor
11 - 17 years
Individual attention for rapid progress. 17 weeks indoor training.
Duo Private Lesson Juniors — Indoor
11 - 17 years
Train with a friend for rapid progress. 17 weeks indoor training.
Private Lesson Adults — Outdoor
18+ years
Individual attention for rapid progress. 17 weeks of training.
Duo Private Lesson Adults — Outdoor
18+ years
Train with a friend for rapid progress. 17 weeks of training.
Private Lesson Adults — Indoor
18+ years
Individual attention for rapid progress. 17 weeks indoor training.
Duo Private Lesson Adults — Indoor
18+ years
Train with a friend for rapid progress. 17 weeks indoor training.
Tennis Kids Courses
From START to GREEN — guide your child step by step to becoming a complete tennis player. We offer tennis in larger and smaller groups. Combine group lessons with private lessons for optimal growth. 🎾 Free loaner racket for START!
Group Lessons
Tennis Kids START
4 - 10 years
For children who have never played tennis. Building basic skills on indoor court. 🎾 Free loaner racket available!
Tennis Kids ROOD
4 - 10 years
Continuation of START. Playing on small court with soft, large balls. Learning from each other in a varied group. 🎾 Free loaner racket available!
Tennis Kids ORANJE — 1 court
7 - 11 years
Continuation of RED. Larger court (¾) with more technique and tactics. Smaller group for more intensive coaching.
Tennis Kids ORANJE — 2 courts
7 - 11 years
Continuation of RED. Larger court (¾) with more technique and tactics. Larger group for more variety in opponents.
Tennis Kids GROEN — 1 court
9 - 12 years
Continuation of ORANGE. Full tennis court with green ball. Smaller group for intensive training.
Tennis Kids GROEN — 2 courts
9 - 12 years
Continuation of ORANGE. Full tennis court with green ball. Larger group for more variety and social dynamics.
Private Lessons — Faster Progress
Private Lesson Kids — Outdoor
4 - 12 years
Individual attention for rapid progress. 17 weeks of training.
Duo Private Lesson Kids — Outdoor
4 - 12 years
Train together for an hour with a friend or 30 min alone. We recommend children up to 8 years take a half-hour private lesson instead of an hour — 17 weeks training.
Private Lesson Kids — Indoor
4 - 12 years
Individual attention for rapid progress. 17 weeks indoor training.
Duo Private Lesson Kids — Indoor
4 - 12 years
Train together for an hour with a friend or 30 min alone. We recommend children up to 8 years take a half-hour private lesson instead of an hour — 17 weeks training.
Private Lessons for Young Children (up to age 8)
We recommend half-hour private lessons. Book Duo Private Lessons for 30 minutes of individual attention.
Junior Courses
Tennis lessons for teenagers with focus on technique, tactics and match play. Training in groups provides variety in opponents — you learn from and with each other. 🎾 Free loaner racket for START!
Group Lessons
Juniors START
11 - 17 years
Starter course for teenagers who want to begin playing tennis. 🎾 Free loaner racket available!
Juniors GEEL — 1 court
11 - 17 years
Advanced training with more intensive coaching. Smaller group for more attention from the trainer.
Juniors GEEL — 2 courts
11 - 17 years
Advanced training with more variety in opponents. Social group dynamics promotes learning from each other.
Private Lessons — Faster Progress
Private Lesson Juniors — Outdoor
11 - 17 years
Individual attention for rapid progress. 17 weeks of training.
Duo Private Lesson Juniors — Outdoor
11 - 17 years
Train with a friend for rapid progress. 17 weeks of training.
Private Lesson Juniors — Indoor
11 - 17 years
Individual attention for rapid progress. 17 weeks indoor training.
Duo Private Lesson Juniors — Indoor
11 - 17 years
Train with a friend for rapid progress. 17 weeks indoor training.
Adult Courses
Tennis for adults — from beginner to advanced. Social, sporty and healthy. We recommend group lessons as part of a good program, optionally supplemented with private lessons for optimal development. 🎾 Free loaner racket for START!
Group Lessons
Adults START
18+ years
Starter course for adults who want to begin playing tennis. 🎾 Free loaner racket available!
Adults GEEL — 1 court
18+ years
Advanced training with more intensive coaching. Smaller group for more attention from the trainer.
Adults GEEL — 2 courts
18+ years
Advanced training with more variety in opponents. Social group dynamics promotes learning from each other.
Private Lessons — Faster Progress
Private Lesson Adults — Outdoor
18+ years
Individual attention for rapid progress. 17 weeks of training.
Duo Private Lesson Adults — Outdoor
18+ years
Train with a friend for rapid progress. 17 weeks of training.
Private Lesson Adults — Indoor
18+ years
Individual attention for rapid progress. 17 weeks indoor training.
Duo Private Lesson Adults — Indoor
18+ years
Train with a friend for rapid progress. 17 weeks indoor training.
How to Register at 359.tennis?
Start playing tennis in five simple steps. Register directly online, no trial lesson or intake required.
Explore Options
Discover which tennis program fits your age, level, and ambitions.
Choose Your Program
Select the program that matches your goals.
Share Your Preferences
Day, time, and who you'd like to train with.
We Place You Professionally
Based on age, level, preferences, and availability.
Receive Your Confirmation
At the end of March 2026, you'll receive an email with your final placement: day, time, court, and coach.
What Our Players Say
Read experiences from players and parents who train at 359.tennis.
We started at 359.tennis as complete beginners. We wanted to learn tennis and have a regular weekly family activity. Now we take family group lessons together, and our daughter also trains in her own group. The best part is that it's not just a fun sport, but it truly strengthens our family bond.
Familie Nakamura
Familiegroepsles — samen als gezin tennissen
I hadn't played tennis for 15 years and was afraid I'd have to start from scratch. But the coach saw there was still a foundation and polished it up. After three months I was playing competition again. The barrier to come back is lower than you think.
Lisa Mulder
Herintreder na 15 jaar — woensdagavondgroep
We organised a corporate sports day at 359 for 60 colleagues. The team handled everything from catering coordination to grouping people by skill level. Even colleagues who had never held a racket had a fantastic time. The feedback was overwhelmingly positive.
Sophie Laurent
HR Manager — Booking.com
We believe in progress. Not perfection.
That is why we are 359, not 360 degrees: perfection is never the goal. There is always room for improvement, growth and progress. For us, tennis is not just a sport, but a powerful way to develop people — physically, socially and mentally.
Whether you come to stay fit, for the enjoyment and the people, or to truly grow your game — every session at 359 is built around three pillars: Fit, Fun and Focus. Recreational or ambitious, you set the goal — we build the route. Fit · Fun · Focus. Part of the 359 Method, structured around Fit, Fun and Focus. makes that growth visible and structured.
Progress. Not Perfection.
Vision
Tennis is an ideal sport for personal development. Every rally, challenge and session creates room for growth — as a player and as a person.
Mission
We build that growth through a holistic approach: balance between Body, Heart & Mind. In practice, we do this through Fit · Fun · Focus™.
Ambition
From tennis lessons to visible progress. Not just learning to play better, but growing in energy, enjoyment, focus and confidence.
The three pillars
Every session at 359.tennis is built according to the 359 Method. We develop not only tennis skills, but also the person behind the player. Our coaches work with the same development language, so every lesson contributes to progress.
Fit (Body)
Physical development, motor skills, coordination and energy. A strong and energetic body is the foundation for moving more freely, playing better and enjoying the game more.
Fun (Heart)
Enjoyment, motivation, connection and teamwork. Sport only truly works when people feel safe, enjoy themselves and want to keep coming back.
Focus (Mind)
Attention, concentration, decision-making, analysis and reflection. Mental skills that help you on court — and beyond.
Meet the 359.coaches
Every 359.coach is internally certified in The 359 Method. This means: trained in our own method, educated in child-centred development, and assessed on both theory and practice. They don't just coach technique — they guide players in their personal growth.
Herke Sombroek
Contact Person Academy & KNLTB Entry
Internally trained in The 359 Method
Cristian Savelsbergh
359.coach — kids, academy, juniors & adults
Trained in the Fit · Fun · Focus™ method
Yoeri Terschegget
359.coach — kids, academy, juniors & adults
Trained in the Fit · Fun · Focus™ method
Frequently Asked Questions
Answers to the most common questions about our tennis programs.
From our Knowledge Base
Group training vs. private lessons
What suits you better? A comparison of training formats.
The first tennis lesson: what parents should know
Practical info about clothing, equipment and what to expect.
Physical development and tennis
How tennis contributes to motor and physical growth.
Mental resilience on the court
How to stay focused and deal with pressure during matches.
How to choose the right tennis program
Tips for selecting the best course based on age, level and goals.
Nutrition & recovery for tennis players
What to eat and how to recover for optimal performance.
Ready to get started?
Choose your course, register directly and start playing tennis at NTC Amstelveen. Spots are limited — don't wait too long.
⭐ 4.9/5 Google Reviews · 20+ years experience · 532+ registrations this season